Terms of use

This website is operated by MN Online Coaching. By using it, you agree to these terms.

General information, not medical advice

Everything on this site — including calculators, guides and articles — is general fitness information. It isn't medical advice, and results described on this site are individual client outcomes, not guarantees. Consult a professional before making significant changes to your diet or training, especially if you have a medical condition.

Coaching agreements

Coaching services are governed by the client agreement provided when you join, which covers payment, communication and how client results may be shared. Nothing on this website creates a coaching relationship by itself.

Content

Client photos, stories and testimonials appear with permission under the client agreement. Site content belongs to MN Online Coaching — by all means share links, but don't republish content as your own.

Last updated: August 2026.